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Pineapple Recipes December 1, 2012

Posted by amministry in Recipes.
Tags: , , , , , , , , , , , ,
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Image by Barefeet In the Kitchen

Photo courtesy of Barefeet In the Kitchen

Pineapple Banana Smoothie

Ingredients:

  • 2 cups  fresh or frozen pineapple
  • 2 frozen bananas
  • 1 inch piece of ginger or 1 tsp juice (optional)
  • 1 cup fresh pineapple juice or non-dairy milk

Directions: Blend until smooth and creamy. Enjoy

Image by Back to her Roots

Photo courtesy of Back to Her Roots

Piña Colada Ice Cream or Sorbet

Ingredients:

2 cups fresh pineapple (plus extra chunks of fresh pineapple)

1  cup canned coconut milk or flesh from a young Thai coconut

1/8 cup fresh lime juice

1/4-1/2 cup coconut sugar or 1-2 really ripe bananas

Directions:

In a blender blend the fresh pineapple, lime, coconut, and banana or sugar to a smooth and creamy consistency. Pour the contents of the blender into an ice cream maker and switch it on until it is ready, it takes around 25 minutes. At around 20 minutes, just before the ice cream is ready add chunks of fresh pineapple. If a firmer consistency is desired put into the freezer for about 30 minutes. Serve with sprinkles of desiccated coconut, fresh pineapple chunks or a slice of lime as pictured here.

Note: This recipe can serve as a raw or cooked recipe and it is relatively low fat. It can also be made without the use of an ice cream maker. Simply blend all the ingredients and place the mixture into the freezer until it hardens.

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Comments»

1. Pineapple is Powerful « amministry - December 25, 2012

[…] eggs and oil, much like applesauce, in many vegan baked recipes. There are many juice and smoothie recipes online that include this remarkable fruit. Here are a […]


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